3 Day Juice Cleanse
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This round of orders will be taken through 1/4 and will be ready for pick-up on 1/10 and you can keep frozen until you are ready to begin your cleanse.
This 3 Day Juice Cleanse contains 18, 12 ounce bottles of cold pressed juice and 3 cold pressed juice shots. The cleanse will include 3 bottles each of Morning Kickstart Juice, Golden Sweet Green Juice, Classic Beautiful Beet Juice, Healthy Green Machine Juice, Carrot Juice, and our version of v-8 juice along with 3 ginger shots. The cleanse will also come with instructions for before, during and after your cleanse. Each bottle will be frozen solid so you can begin the cleanse on whatever day you like.
Some of the most valuable health benefits of juice cleansing and drinking juice:
-Give your digestive system a break
-Promote water weight loss (juice cleanses can also help you lose weight, but it is not the primary benefit)
-Reset your body to promote healthy eating habits
-Detox and re-hydrate your body
-Increase energy levels
-Regulate blood sugar
-Prevent heart disease
-Reduce chronic inflammation
Pre-Cleanse Instructions
Unless you are doing a one-day juice cleanse, you will want to prepare your body.
If you are doing two, or three plus day juice cleanse, you will want to consider the recommendations below. Jumping right into the cleanse after maintaining an unhealthy diet, also known as SAD (standard American diet), could cause you to feel quite sick from the detox side effects and not want to continue or even attempt it again.
The week before:
Transition unhealthy meals and junk food out of your diet and replace them with more raw organic vegetables and fruit making about 75 to 80 percent of your diet raw and whole foods. Be wary of foods marketed as health food. If they are marketing it as such, it probably isn’t.
Eat smaller portions than usual, eating only enough to satisfy your hunger.
Incorporate regular, non-strenuous exercise into your routine.
Make sure you are drinking enough clean water, which is key to flushing out toxins.